Extra Effort

Got out of work a little early. Had report card conferences in the evening. In between, I made my way to the karate studio. ML was there, but he had to leave to pick up his children. I stayed, practicing all my material for about 2 hours. It felt really good that I worked out. I reviewed my forms and focused on weapons practice. The combos and kempos will have to wait until there's someone with me to practice. I realized how long it had been since I went through all of my forms. I now know 9 forms...no wonder I get them confused a bit! I definitely need to work on them. Practicing kempo is definetely a stress reducer. I felt better when I was tired and finished for the evening.