Calisthenics
I think it was 120 full sit-ups tonight, during the first half hour. Twenty at a time, with running relays in between.
After that, I had a hard time getting off the ground for the next round...passing the bag between your partner while doing sit-ups!
I do feel great, though, now that it's over! My partner tonite was A. He was my motivator and inspiration! I couldn't have made it if he didn't push me to finish. His help was definitely appreciated! Sensei M. has been on a "calisthenic rampage" lately and it has taken every ounce of energy to keep up.
I need a hot shower and a cup of tea.
After that, I had a hard time getting off the ground for the next round...passing the bag between your partner while doing sit-ups!
I do feel great, though, now that it's over! My partner tonite was A. He was my motivator and inspiration! I couldn't have made it if he didn't push me to finish. His help was definitely appreciated! Sensei M. has been on a "calisthenic rampage" lately and it has taken every ounce of energy to keep up.
I need a hot shower and a cup of tea.
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