Around the Block
Coming home from karate class, I got to my house and drove once around the block. It's a shade shy of a half mile. I went inside, put my sneakers on, and proceded to jog around the block! I think I jogged half and walked half. It felt great. I wasn't tired, just winded. I liked going out at night.
This morning I got some advice from a friend at work who runs all the time. She said to continually up my goal and before I know it, I'll be entering races! HA! Let me get around the block first, without stopping!
Tonight should be a nice nite for running, too. I look forward to it. I might jump rope a bit, too.
This morning I got some advice from a friend at work who runs all the time. She said to continually up my goal and before I know it, I'll be entering races! HA! Let me get around the block first, without stopping!
Tonight should be a nice nite for running, too. I look forward to it. I might jump rope a bit, too.