FINALLY
OK. I got my sneakers on, the new ones I bought ages ago, and took a jog around the block. I probably ran about a third of it and walked two-thirds. But it felt good anyway! If only my heel didn't hurt so much. And my shins were tight! But I'm not complaining! Really. I am DETERMINED!
I also started a workout log. Pushups, situps, crunches, etc., etc. I did light exercise after my "jog".
I also started a workout log. Pushups, situps, crunches, etc., etc. I did light exercise after my "jog".